How Chewing Gum Works in Favor of Your Teeth
The benefits of chewing gum Chewing is not just a delicious snack, it helps keep your teeth healthy too! Chewing gum tells our mouth to make more saliva. A main component of a healthy, well-maintained mouth is your own saliva - it helps neutralize the harmful acids bacteria in your mouth produce that cause tooth decay and cavities. The action of gum chewing also helps to clean out food particles and material that find their way in between your teeth, decreasing biofilms as well.
Please keep in mind that not all gums are made the same, a lot of sugary gum is marketed as sugar free and to have dental benefits. Sugar-free gum is a great choice when it comes to taking care of your teeth. Unlike sweet gum, sugar-free varieties do not give the bacteria in your mouth a source of food to grow on and cause you problems such as tooth decay or bleeding gums. In fact, sugar-free gum often includes antimicrobial components such as the xylitol to reduce cavities even more.
When you grab a piece of gum next, be sure to pick up sugar-free for your teeth!
The roots of chewing gum date as far back as thousands of years with origins in ancient civilizations across the globe. Chewing gum had a broad cultural significance as not only an indication of freshness and oral hygiene but also was interestingly enough, element perceived to be marketing social status in certain cultures.
As an example, in ancient Greece and Rome people would chew the resin from the mastic tree to freshen their breath while applying it medicinally. Back then ancient Mayan and Aztec societies chewed the gum formed from chicle, a natural latex which was used both as recreation while cleaning their teeth in-line with keeping things fresh.
By the 19th century, though, with established brands such as Wrigley's and Adams in place, chewing gum had fully showered herself in glory across America. In addition to improving the taste of gum, these companies also brought attention to its benefits and in turn established a culture where chewing gum was mainstream.
When it comes to protecting your teeth, whether you need sugar-free gum or chew them is the worst. Sugar serves as a doorway for infectious bacteria to nest in your mouth by creating acids and spiking the likelihood of cavities or gum disease.
In contrast, the use of sugar-free gum introduces sweeteners that cannot be metabolized by mouth bacteria and thus halt growth phase harmful germs. Moreover, some varieties of sugar-free chewing gum can include beneficial elements like xylitol (a sweetener with antibacterial effects that make it help prevent cavities).
Yet exercising caution is crucial, for no two sugar-free gum brands are the same. Always examine the container for a bit but do so only after analyzing its label to find out if it meets your health needs.
Chewing gum is not only good for your oral health, but it has also been found to improve brain function. Studies suggest that chewing gum can increase attention, focus and improve memory. The dara ezafat may boost the cardiovascular system for increased blood flow and oxygenation to brain cells, which one theory explains benefits cognitive performance. In addition to brain activation, gum chewing also very well could be causing the release of dopamine and norepinephrine into our system beyond what the presence of nutrients may provide as it has been shown that your body responds in releasing these neurotransmitters when you simply begin masticating (chewing) a piece.
Oddly enough, some different types of flavors in gum have been linked to different cognitive effects. In one of the studies conducted in 2011, peppermint-flavoured gum performed better as compared to fruit-flavored gums with regard to boosting functions related cognitive performance.
Explore the delicious and diverse world of gum flavors that tickle different taste buds all over the planet! Although mint and cinnamon remain as bedrock favorites, gum manufacturers have begun to explore creating more unusual or unexpected flavors.
Unlike our hosts in Japan, who can indulge themselves with wasabi or hougui along with a gum snack which will ensure that your breath remains "minty fresh", over here to be courageous by eating things like kissing honey lips. In Russia, you can get beetroot-flavor gum or cheese-classificatory one. Alternately, you can take a flavor journey similar to Jinglewriter with bacon greasy or corn kernels chewing gum influenced varieties in the United States.
Spoiler alert: the world of gum is vast and varied, with both those who prefer a traditional experience as well as your flavor thrill-seekers.
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